Epworth Sleepiness Scale Calculator

The Epworth Sleepiness Scale measures daytime sleepiness, a common indicator of obstructive sleep apnea. By answering eight simple scenario-based questions, you can find out if your score indicates whether or not to seek medical advice.

Let's begin.

Draw from your recent experience, and judge how likely you are to doze off in the following situations. If you haven’t engaged in these scenarios recently, try to imagine how they would affect you now. Use the following scale to choose the most appropriate number for each situation.

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired?